Pegasus Sports Centre Ltd & Partners

The Coffee Beam welcomes you to their coffee shop facility at Pegasus. The Coffee Beam is run independently from the club by Debbie Hounsell and offers hot food, snacks, drinks and ice creams.

 

Shannon Hines-Clark has been teaching yoga since 2015. She is a E-RYT Yoga Alliance Certified Teacher, and has trained in Ashtanga Yoga, Vinyasa Flow, Yoga For Stress, Burnout and Fatigue, Mindfulness and Meditation, Restorative Yoga, Yin Yoga, and is an accredited (MY) Menopause Yoga teacher.

Shannon’s classes are friendly, inclusive, body positive, uplifting and energising. Through the exploration of breathing techniques and physical practice (asana), she provides a playful yet nourishing experience, which can be incorporated in life, both on and off the mat. Her approach to classes is with warmth, compassion, and a sense of humour. If you are looking for a fun, friendly, inclusive yoga class please join her weekly classes at Pegasus!

For more information, or to book your space, please visit www.yoga-shines.com

https://www.facebook.com/YogaShines

https://www.instagram.com/yoga_shines/

Or, contact Shannon on,

shannon@yoga-shines.com

07963 757715

The Metro Judo Club was founded in 1977 as part of the Queens Silver Jubilee.

The remit of our club is to at low cost bring the Olympic sport of judo to the young people of Maidstone and surrounding areas.

METRO was recently awarded the prestigious Queens Award for Volunteer Service

Now Metro Judo Club has opened a satellite club in Maidstone

Why Judo?

Judo is a fun and safe sport suitable for people of all ages. Once you start learning judo, you find that, as your fitness levels and co-ordination improve, your confidence increases, and you become more disciplined and organised.

Our coaches are former international judo players with over 20 years coaching experience.

Metro Judo Players

Gemma Gibbons – 2012 Olympic silver medallist

Acelya Toprak – 2022 Commonwealth silver medallist 

Sessions

U14 – 6:15 until 7:15

Over 14’s – 7:15 until 8:15

Email: mjcmaodstone@gmail.com

Click here for the website: Metro Judo Club – Maidstone

Rory runs ballroom dancing in our dance studio on a Thursday evening at 7pm until 8pm

For more details email roryandkitty@gmail.com

Sashay Dance specialises in fun themed dance classes for birthdays, hen parties and just for fun.  They have 20 groovy themed dance classes to choose from including Spice Girls, Dirty Dancing, Disney and The Greatest Showman.  All their classes are suitable for all, 2 left feet friendly and lots of fun.  They cover the UK and in Kent hire our venue too.

 They will certainly give you something to dance about!  For more information visit: https://sashaydance.co.uk/